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	<title>Robert B Vance&#187; life stress</title>
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	<description>Inspiration and motivation from Robert Vance</description>
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		<title>How to Ease The Stress In Your Life</title>
		<link>http://robertbvance.com/how-to-ease-the-stress-in-your-life/75/</link>
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		<pubDate>Sat, 25 Apr 2009 20:10:39 +0000</pubDate>
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				<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[life stress]]></category>

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		<description><![CDATA[Stress can have a number of difficult affects on your wellbeing, both short-term and long term. If you are experiencing some of the following symptoms, it might indicate that you might benefit from some recommendation on the way to relieve stress before your well-being suffers any worse than it already has. Feelings of fury, fear or helplessness are common indicators of stress, as is sleeplessness. Stress may cause headaches and discomfort in the jaw, neck and back. Incessant smoking, drinking, overeating and substance abuse are also due to stress.]]></description>
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