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	<title>Robert B Vance&#187; second nature</title>
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	<description>Inspiration and motivation from Robert Vance</description>
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		<title>How to Make a New Habit</title>
		<link>http://robertbvance.com/how-to-make-a-new-habit/39/</link>
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		<pubDate>Fri, 09 Jan 2009 16:18:11 +0000</pubDate>
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				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[eben pagan]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[old habits]]></category>
		<category><![CDATA[second nature]]></category>

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		<description><![CDATA[&#160; Hi all.&#160; I just watched an amazing video by Eben Pagan on how to make a new habit. He was talking about how it takes 30 days to creat a new habit. It takes 10 days to get past the gravity of our past and it takes alot of energy to break through our [...]]]></description>
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